How to Relax

Begin the day at 4:00am

Do laundry

Make lists

Pack four items

Make another list


Order in breakfast

Talk to psychiatrist 

Dress and prepare for day

Dread commentary from husband 

Meet neice and sister-in-law at ferry


Ferry bus

Walk aimlessly to find a place for lunch

Eat lunch and pretend to be “present”

Walk in painful shoes 

Walk behind the two

Bergdorf Goodman

More walking behind

Spa time

Chatting and interacting

Wishing that I could fall asleep


Take my medicine, ever so casually

I’m medicated and alone with spa girl


Texting with a “friend” while my “family” is elsewhere 

I hope to convince them that a taxi is the simplest way back to the ferry

Home is where I long to be 

Be at home




Anywhere but learning “How to Relax” all by myself. 


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